"I'll help you lose up to 8 kg in the first month — without brutal dieting, without burnout, and without giving up the foods you love. My approach is built on science, not punishment."
Next Available Session
Wednesday, May 8 — 18:00–19:00 (Toronto, ON)
My name is Marcus Johnson and I've been coaching athletes and everyday people in Toronto for over twelve years. My journey began as a competitive powerlifter — I earned my Master of Sport designation in 2013 and went on to become provincial champion that same year. But what truly changed my life was realizing I wanted to transfer that knowledge, discipline, and energy to others.
Since 2014, I've worked with over 150 clients ranging from complete beginners who'd never set foot in a gym to semi-professional athletes preparing for competition. I take a deeply individualized approach to each client — no cookie-cutter programmes, no guesswork. Every session is built around your body, your history, your schedule, and your specific goal.
My specialties include powerlifting mechanics, body composition transformation (both fat loss and muscle gain), sports conditioning for hockey and football athletes, and post-injury return-to-sport programmes. I hold certifications in nutrition coaching and hold a Certified Strength and Conditioning Specialist (CSCS) designation from the NSCA — one of the most rigorous certifications in the industry.
I believe the best training programme is the one you'll actually stick to. That's why I start every client relationship with an honest, thorough conversation about your lifestyle, stress levels, work schedule, and what you genuinely enjoy. Sustainable results come from habits, not heroics. I push my clients hard — but intelligently. Recovery, sleep, and nutrition are not optional extras in my methodology; they are the programme.
I offer both in-person sessions at premium facilities in downtown Toronto and fully online coaching packages with weekly check-ins, video form reviews, and 24/7 messaging support. Whether you want to lose your first 10 kg or set a new personal record on the platform, I'm here for the whole journey.
All packages include a free introductory consultation session. Monthly packages include 1 nutrition check-in per month and full WhatsApp/email support.
| Package | Duration / Frequency | What's Included | Price |
|---|---|---|---|
| 🎁 Free Trial | 1 session (60 min) | Assessment + personalised plan overview | FREE |
| Single Session | 60 minutes | Full PT session + notes | $90/hr |
| ⭐ Starter (4 sessions) | 1×/week / 1 month | 4 PT sessions + programme design + nutrition tips | $320 ($80/hr) |
| 🔥 Transform (8 sessions) | 2×/week / 1 month | 8 PT sessions + full nutrition plan + weekly check-in call | $560 ($70/hr) |
| Elite (12 sessions) | 3×/week / 1 month | 12 sessions + nutrition + body composition tracking + priority messaging | $780 ($65/hr) |
| 🌐 Online Coaching | Monthly subscription | Custom programme + video analysis + weekly calls + unlimited messaging | $250/mo |
* Prices are in CAD. HST not included. Corporate group training packages available — contact for rates.
Click a green slot to reserve your session. All times shown in Eastern Time (ET). Grey slots are already booked.
Marcus completely overhauled my relationship with fitness. I'd failed at every gym programme I'd tried, but he took the time to understand why and designed something that actually fits my life. Down 12 kg and I genuinely look forward to sessions now — something I never thought I'd say.
Came to Marcus after a back injury to rebuild strength safely. His understanding of movement mechanics is exceptional — he identified imbalances my physio had missed and corrected them systematically. I'm deadlifting more now than before the injury. Genuinely the best investment I've made in my health.
Excellent trainer with deep knowledge. I'm giving 4 stars only because schedules were a little hard to co-ordinate in December due to the holiday period — but his programme was excellent and the online check-ins kept me on track even when I travelled for work. Would absolutely recommend.
I hired Marcus to help me prep for a charity obstacle run. In 10 weeks he took me from struggling to jog 2 km to completing a full 5 km mudder with obstacles. His enthusiasm is contagious and his knowledge is extraordinary. He follows up after every session too — that level of care is rare.
Sessions take place at two premium facilities in Toronto, with online coaching available for clients across Canada.